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Bright face with Ayurveda

There are many factors in Ayurveda that can brighten the face from skin diseases. There are simple and easy home remedies available in Ayurveda. At a lower cost; but more effective medicine is looking for young women. If there are easy home remedies, it can be easier for women as well as women at work. In stressful days, getting to the parlor, getting meeting time is a bit tricky, so there is no alternative to Ayurveda to brighten the face.

Beauty remedy

If a blister or rash comes on the face, the young women are quick to remove it; But they do not know what kind of solution to take, so they do nothing; But there are many tips that can solve all the problems at home. Here are some solutions:

Turmeric: Mix raw milk and lemon juice in turmeric and apply it on the face.

Honey - Combine lemon honey and coconut oil and apply it on the face for 5 minutes. The skin was soft.

Basil - Finely chop the basil leaves and add juice of lemon to it and apply it on the dark spots, pimples. They leave.

Massage - Massage with olive oil for up to five minutes while sleeping on the face at night. So blood flow is organized and Refreshment comes on the face.

Open Beauty from Home Remedies

Beauty is the job of the young woman. Every young woman thinks that what she does will open up her beauty. Therefore, they think that it would be better if they could make it at home rather than buy cosmetics. The only problem with these cosmetics is the lack of time.

If we can spend a little hard work and a little time, then good quality cosmetics can be created. It can also help you get rid of the side effects of artificial, chemical cosmetics.

For lighter skin

It is the young woman's attitude towards keeping the face full of personality. One of the simplest ideas of a young woman is to refresh her skin in order to get out of the usual hassle of doing what is necessary to solve it.

 A solution that can be taken two or three times a week is to mix the basin, turmeric and milk, add simple salt. And add 3 or 4 drops of any oil and apply the mixture on the face and neck. Also, remove the paste ten to fifteen minutes after drying. Immediately realize the skin is aging. Slowly the face glows. This removes the blackness on the face.

To maintain the beauty of the lips

Lips are an important part of a young woman's beauty. Young women are wondering what can be done to make them attractive and always keep them pink. Going overseas, heroines make their lip surgery more appealing. They are prepared to do so no matter what the cost. While doing this, if the lips are black, then add salt to the milk. After a while wash the lips with clean water. If dryness is being accumulated on the lips, then add the saffron powder to the lips and apply it to the lips.

Many seasonal fruits and vegetables are available in the winter. Individuals who consume green leafy vegetables and fruits have longevity. To stay healthy, be sure to include the following fruits and vegetables in the cold. It contains many types of nutrients which protects the body in the cold. It slows down the body's metabolism. Likewise, eat fruits and vegetables.

Carrots: Carrots contain the most carotene. It contains abundance of Vitamins C, D, B, E and K. This is also beneficial for the eyes and skin.

Orange: Orange contains more vitamin C, which enhances immunity. It provides minerals, potassium, folate and fiber. It is low in calories. So it helps to lose weight.

Radish: It contains phytochemicals; which reduce the risk of cancer. The roots have anti-hypertension properties, which reduce the problem of high blood pressure. It contains potassium, folic acid and ascorbic acid. This can help you to avoid physical problems. Eat roots to prevent colds and coughs. It has anti-congestive properties, which are useful for relieving cough, sore throat, cold.

Spinach: It is considered one of the best health vegetables A cup Spinach contains protein, calcium, iron, magnesium, potassium and vitamin A. Blood pressure is also under control due to potassium. Potassium plays an important role in this. Fiber content improves digestion. Spinach has a lot of fiber and this makes the intestines healthier. A cup Spinach a day is enough to strengthen the digestive tract. So by including Spinach vegetable into your daily diet, you can maintain weight as well as health.

Peru: Peru contains a large amount of antioxidants. Eating Peru in the cold can help to boost the body's immune system, as well as the nutrients in Peru helps to relieve skin problems.

Bananas: By eating bananas in the cold, blood pressure is in control. These contain abundant amounts of potassium, fiber, vitamins. It helps to boost the body's immunity. Bananas also contain abundant water. It helps the skin stay hydrated.

Castor oil is best for weight loss

Many people say that if you want to lose weight then keep the oil away from you but this is not completely true. There is oil which is beneficial in losing weight. Castor oil is very important in Ayurveda, as it loss weight, the stomach that comes out will also go in.

Fat is one of the body's essential nutrients, so it would be wrong to eliminate the oil completely. Oil is part of your diet, so your choice of oil should be smart.

Antibiotic Agent

In addition to hair growth, this oil also eliminates stomach problems. It contains ricinoleic acid which is a triglyceride fatty acid. It acts as a laxative and addiction.

Many people have to deal with the increasing weight of winter. If you want to get rid of this winter problem, eating grapes is the best solution; also in the cold, good quality grapes are available in the market. Also, grapes contain many nutrients that the body needs. Let's find out the health benefits of grapes.

The Flavonoids present in black grapefruit increases the body's cholesterol. This helps relieve coronary heart disease, it also benefits in improving cardiovascular health.

Black grapes boost your body's immune system. These grapes act as a super food in your diet. The vitamin C contained in them is beneficial for your health and skin. The current generation is under stress Grapes can help to relieve the symptoms of aging and also helps you to stay healthy, energetic and fit.

Grapes contain a large number of Properties that help to increase the body's metabolism. According to various researches, Individuals who include grapefruit diet have a good metabolic rate. So this little fruit is very beneficial for you to look slim. Many health experts recommend drinking grapefruit juice after a daily workout. That way you get micronutrients, water and vitamin C. It also helps to maintain weight.

If you include grapes in your diet, the risk of obesity can be reduced. Also, stomach bacteria can also be improved by its use. According to the researchers, it is also helpful in combating the negative effects of high fat diets that pose the risk of heart disease, high blood pressure and diabetes.

According to a research polyphenol unique and diverse composition of antioxidants is present in grapes. It improves glucose tolerance by reducing the percentage of body fat, fat inside the intestine and skin and inflammation in liver.

Beet juice useful for weight loss

Many find weight loss to be a difficult task. You think today and tomorrow you are not going to lose weight. For this you have to pay attention to the Weight Loss Diet Plan, Exercise, and Workout with Healthy Eating Habits. If you are planning a diet plan based on the advice of a gym trainer or dietitian, then you can also include a beet in your diet. You can lose weight quickly by drinking beet juice.

How beet loss weight?

Beet is a healthy remedy for weight loss. Beets are considered extremely beneficial to health. Many of the nutrients in the beet not only help to lose weight but also help to keep hair and skin healthy. The principles in the beet eliminate the blood deficiency in the body.

Beet is also very useful in preventing diseases like diabetes, cholesterol. Beet contains a wealth of fiber minerals and vitamins. If you are losing weight, it is important to include these nutrients in your diet. Learn how you can use beet juice to lose weight.

Make such carrot-beet juice

In the winter, the arrival of carrots in the markets of all places is greatly increased likewise; consuming carrots daily is beneficial for health. Carrot and beet juice help to enhance the eyesight similarly; this juice is beneficial for weight loss. First, rinse the carrots and beets thoroughly and remove them, then cut them into pieces. Fold these pieces into the mixer. You can mix mint leaves in it for taste then add water, a pinch of salt and blend again to make your juice ready.

Tomato and beet juice

Rinse the beet and tomatoes with water. Cut both of them in a mixer and toss then Combine mint leaves and some water in it, and grind them. You can also mix lemon juice and salt in it.